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Home โ€บ WJEC GCSE Religious Education โ€บ Practices in Islam: Sawm โ€” fasting during Ramadan, exceptions and purpose
WJEC ยท GCSE ยท Religious Education ยท Revision Notes

Practices in Islam: Sawm โ€” fasting during Ramadan, exceptions and purpose

2,504 words ยท Last updated May 2026

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What you'll learn

This topic examines Sawm, the Islamic practice of fasting during the month of Ramadan, one of the Five Pillars of Islam. You need to understand the rules governing fasting, who is exempt and why, and the spiritual and communal purposes behind this obligatory act of worship. This appears regularly in WJEC GCSE Religious Education exam questions, particularly those asking you to explain religious practices (AO1) and evaluate their significance (AO2).

Key terms and definitions

Sawm โ€” the Arabic term for fasting; specifically abstaining from food, drink, smoking and sexual relations from dawn (Fajr) until sunset (Maghrib) during Ramadan

Ramadan โ€” the ninth month of the Islamic lunar calendar when Muslims believe the Qur'an was first revealed to Prophet Muhammad; the month when fasting is obligatory for adult Muslims

Five Pillars of Islam โ€” the five obligatory acts of worship that form the foundation of Muslim life: Shahadah (declaration of faith), Salah (prayer), Zakah (charitable giving), Sawm (fasting), and Hajj (pilgrimage)

Suhoor โ€” the pre-dawn meal eaten before the fast begins each day during Ramadan

Iftar โ€” the meal eaten immediately after sunset to break the daily fast

Niyyah โ€” the intention to fast, which must be made before dawn each day for the fast to be valid

Fidyah โ€” compensation paid by those permanently unable to fast, typically feeding one poor person for each day of fasting missed

Laylat al-Qadr โ€” the Night of Power, believed to fall within the last ten days of Ramadan when the Qur'an was first revealed; considered the holiest night of the Islamic year

Core concepts

The obligation of Sawm in Islam

Sawm is the fourth of the Five Pillars of Islam, making it a fard (obligatory) duty for all adult Muslims who are physically and mentally capable. The Qur'an directly commands fasting in Surah 2:183: "O you who believe, fasting is prescribed for you as it was prescribed for those before you, so that you may become righteous."

Fasting during Ramadan is compulsory for:

  • All Muslims who have reached the age of puberty (typically considered around 12-14 years old)
  • Those who are mentally sound and understand the purpose of fasting
  • Muslims who are physically able to fast without endangering their health
  • Those not travelling long distances

The fast must be observed for the entire lunar month of Ramadan, which lasts 29-30 days depending on the moon sighting. Because the Islamic calendar is lunar, Ramadan moves approximately 10-11 days earlier each year in the Gregorian calendar.

Rules and practices of fasting

What is forbidden during fasting hours:

  • Eating any food
  • Drinking any liquids (including water)
  • Smoking
  • Sexual relations
  • Deliberately vomiting
  • Taking medication orally (unless medically essential)

The daily routine during Ramadan:

Before dawn, Muslims wake for Suhoor, the pre-dawn meal. This typically includes dates, water, and nutritious foods to sustain energy throughout the day. The intention (niyyah) to fast must be made before the Fajr (dawn) prayer begins.

During daylight hours, Muslims abstain completely from the prohibited activities. Many Muslims spend increased time in prayer, Qur'an recitation, and acts of charity. The five daily prayers (Salah) continue as normal, with additional significance during this holy month.

At sunset, marked by the Maghrib (evening) prayer, Muslims break their fast with Iftar. Following the example (Sunnah) of Prophet Muhammad, the fast is traditionally broken with dates and water before the main meal. Many mosques host community Iftar gatherings, strengthening bonds between Muslims.

An additional voluntary prayer called Taraweeh is performed each night during Ramadan, where sections of the Qur'an are recited in sequence over the month.

Exceptions: who is exempt from fasting

The Qur'an recognises that fasting may cause hardship for certain groups. Surah 2:185 states: "But whoever is ill or on a journey, then an equal number of other days." Islamic law (Shariah) provides clear exemptions:

Temporary exemptions (must make up missed days later):

  • Those who are ill or have medical conditions worsened by fasting
  • Pregnant women if fasting poses risks to mother or baby
  • Breastfeeding mothers if fasting affects milk production or infant health
  • Women during menstruation or post-childbirth bleeding
  • Travellers on journeys over approximately 48 miles (though many choose to fast anyway)
  • Elderly people who could fast but find it extremely difficult (may pay fidyah instead)

Permanent exemptions (pay fidyah instead of fasting):

  • Those with chronic illnesses where fasting would cause serious harm (e.g., diabetes requiring regular insulin)
  • People with severe mental health conditions preventing understanding of fasting
  • The very elderly or frail who cannot physically manage without food and water

Children are not obligated to fast until puberty, though many practise partial fasts (fasting for a few hours or on weekends) to prepare for adult responsibility.

When someone misses fasts due to temporary exemptions, they must make up the missed days later in the year. The Qur'an states this should be done on "other days" whenever they are able. If someone cannot ever make up the fasts due to permanent conditions, they must pay fidyah โ€” feeding one poor person for each missed day, currently calculated as approximately ยฃ5 per day in the UK, though amounts vary by calculation method.

Spiritual purposes of Sawm

Developing Taqwa (God-consciousness): The primary purpose stated in the Qur'an is developing taqwa โ€” a heightened awareness of Allah and consciousness of His presence. By restraining physical desires, Muslims strengthen their spiritual discipline and remember that obedience to Allah takes priority over worldly needs.

Purification and forgiveness: Ramadan is considered a month of spiritual cleansing. Prophet Muhammad said: "Whoever fasts during Ramadan with faith and seeking reward from Allah will have his past sins forgiven." The practice helps Muslims purify their hearts from negative qualities like greed, anger, and selfishness.

Empathy and compassion: Experiencing hunger and thirst creates empathy for those who suffer poverty and food insecurity daily. This heightened awareness encourages increased Zakah (charitable giving) and Sadaqah (voluntary charity) during Ramadan.

Self-discipline and control: Fasting trains Muslims in self-control and discipline. If they can resist permissible things (food and drink) during daylight, they strengthen their ability to avoid sinful behaviours year-round. This builds willpower and moral character.

Gratitude (Shukr): By temporarily giving up basic necessities, Muslims develop deeper appreciation for Allah's blessings. Breaking the fast each evening brings renewed gratitude for provisions often taken for granted.

Social and communal purposes

Strengthening the Ummah (Muslim community): When Muslims worldwide fast simultaneously during Ramadan, it creates a powerful sense of unity and global community. Shared experiences of fasting, Iftar meals, and Taraweeh prayers strengthen bonds between Muslims regardless of nationality or social class.

Family and community bonding: Families gather for Suhoor before dawn and Iftar at sunset, creating dedicated time for connection. Mosques host community Iftars where Muslims from different backgrounds share meals, breaking down social barriers. Wealthier Muslims often sponsor meals for those less fortunate.

Increased acts of worship and charity: Ramadan is called "the month of the Qur'an" because Muslims increase Qur'an recitation and study. Many complete reading the entire Qur'an during the month. Charitable giving increases significantly, with many Muslims paying their annual Zakah during Ramadan when rewards are believed to be multiplied.

Equality before Allah: Rich and poor, young and old, all experience the same hunger and thirst during fasting hours. This reinforces the Islamic principle that all humans are equal before Allah, distinguished only by their righteousness and good deeds.

Laylat al-Qadr and the end of Ramadan

Laylat al-Qadr (the Night of Power) falls within the last ten nights of Ramadan, most commonly believed to be the 27th night. The Qur'an states this night is "better than a thousand months" (Surah 97:3), meaning worship on this night brings rewards exceeding 83 years of worship. Muslims spend this night in intensive prayer, Qur'an recitation, and seeking forgiveness.

Ramadan concludes with Eid al-Fitr, the Festival of Breaking the Fast. Muslims perform a special congregational prayer, give Zakat al-Fitr (a form of charity to ensure everyone can celebrate), wear new clothes, share festive meals, and exchange gifts. This celebration marks both gratitude for completing the fast and joy in returning to normal routines.

Worked examples

Question 1: Explain two reasons why Muslims fast during Ramadan. (4 marks)

Model answer: One reason Muslims fast during Ramadan is to develop taqwa or God-consciousness. By restraining their physical desires for food and drink throughout the day, Muslims become more aware of Allah's presence and strengthen their spiritual discipline, which is the main purpose mentioned in the Qur'an. [2 marks]

Another reason is to develop empathy and compassion for those who are poor and hungry. When Muslims experience hunger and thirst during fasting, they understand better what less fortunate people experience daily, which encourages them to give more charity and help others in need. [2 marks]

Examiner note: Each reason needs clear explanation showing understanding, not just identification. Link to Islamic teachings or principles for full marks.


Question 2: "Sawm is the most important of the Five Pillars." Evaluate this statement. You should refer to Islam in your answer. (15 marks)

Model answer structure:

Arguments supporting the statement: Sawm could be considered most important because it requires sustained commitment for an entire month, unlike Hajj which is once in a lifetime or Salah which takes minutes five times daily. The Qur'an directly commands fasting and promises forgiveness of sins for those who fast with sincere faith. Ramadan transforms Muslim communities worldwide simultaneously, creating unparalleled unity in the Ummah. The discipline developed through Sawm strengthens all other religious practices.

Arguments against the statement: However, Shahadah (declaration of faith) is arguably more important as it is the foundation of Muslim identity โ€” without believing in Allah and His messenger, the other pillars have no meaning. Salah is performed five times daily throughout life, maintaining constant connection with Allah, whereas Sawm is limited to one month annually. Zakah directly helps those in need with tangible support, potentially having greater social impact. Hajj represents the pinnacle of Muslim devotion and was the final pillar established before Prophet Muhammad's death.

Balanced conclusion: The Five Pillars work together as an integrated system of worship, and Muslims believe all are obligatory commands from Allah. While Sawm offers unique spiritual and communal benefits during Ramadan, ranking the pillars contradicts Islamic teaching that all are essential. Different pillars may feel more significant to individual Muslims depending on their circumstances, but all are necessary for complete Islamic practice.

Examiner note: AO2 questions require balanced evaluation with multiple perspectives, Islamic sources/teachings, and a reasoned conclusion. Aim for approximately three paragraphs per side plus conclusion for 15-mark questions.


Question 3: Describe the rules Muslims follow when fasting during Ramadan. (5 marks)

Model answer: Muslims must abstain from all food and drink from dawn (Fajr prayer) until sunset (Maghrib prayer) each day during Ramadan. They must also avoid smoking, sexual relations, and deliberately vomiting during fasting hours. Before dawn, Muslims make the intention (niyyah) to fast, which is required for the fast to be valid. The fast is broken immediately at sunset, traditionally with dates and water following Prophet Muhammad's example. Muslims who break their fast intentionally without valid reason must make up the day and may need to pay additional penalty (kaffarah) depending on circumstances.

Examiner note: Description questions reward accurate factual detail. Include technical terms and specific timings/practices for maximum marks.

Common mistakes and how to avoid them

  • Mistake: Stating that all Muslims must fast without mentioning exceptions. Correction: Always acknowledge that while Sawm is obligatory for adult Muslims, there are clear exemptions for those who are ill, travelling, pregnant, menstruating, elderly, or children. Include that temporary exemptions require making up missed days or paying fidyah.

  • Mistake: Confusing fidyah (compensation for missed fasts) with Zakat al-Fitr (obligatory charity before Eid) or general Zakah. Correction: Fidyah specifically refers to feeding one poor person per day of missed fasting when someone cannot fast due to permanent conditions. Zakat al-Fitr is a separate obligatory charity given before Eid prayers to ensure everyone can celebrate.

  • Mistake: Stating that Muslims cannot take any medication during Ramadan. Correction: While oral medication breaks the fast, Muslims with medical conditions requiring medication are exempt from fasting. Life-saving medication always takes priority, and such Muslims can make up fasts later or pay fidyah if the condition is permanent.

  • Mistake: Describing Ramadan as only about hunger or physical hardship. Correction: While fasting involves physical restraint, emphasise the spiritual purposes: developing taqwa (God-consciousness), purification, increased worship, and community solidarity. The physical aspects serve these deeper spiritual goals.

  • Mistake: Writing that Sawm is observed at the same time every year. Correction: Ramadan follows the Islamic lunar calendar and moves approximately 10-11 days earlier each year in the Gregorian calendar. This means Muslims experience Ramadan in different seasons throughout their lives, with varying daylight hours.

  • Mistake: In evaluation questions, only presenting one viewpoint about the importance or purpose of Sawm. Correction: AO2 evaluation questions require balanced analysis. Present multiple perspectives, consider different interpretations within Islam, and reach a reasoned conclusion. Avoid simply agreeing or disagreeing with statements.

Exam technique for Practices in Islam: Sawm

Command word patterns:

  • "Describe" (5 marks): Provide factual details about practices, rules, or events. Include specific terminology and accurate information without evaluation.
  • "Explain" (4-8 marks): Show understanding of reasons, purposes, or significance. Use "because" or "this means that" to develop explanations beyond simple statements.
  • "Evaluate" (15 marks): Present balanced arguments with different viewpoints, include Islamic teachings/sources, and reach a justified conclusion. Structure: arguments for, arguments against, conclusion.

Mark allocation strategies:

  • 2-mark questions: Make one clear point with brief development
  • 4-mark questions: Two explained points (2+2 structure) or one point with detailed development
  • 5-mark questions: Five distinct factual points or fewer points with greater detail
  • 15-mark questions: Three levels assessed (arguments, Islamic sources, evaluation skills). Aim for 3-4 developed points supporting, 3-4 developed points opposing, conclusion

Essential inclusions: Always use accurate Islamic terminology (Sawm, Ramadan, taqwa, Suhoor, Iftar, niyyah) โ€” these demonstrate knowledge and understanding. Reference Qur'anic teachings where relevant, particularly Surah 2:183-185 on fasting. For evaluation questions, consider different Muslim interpretations (Sunni/Shi'a perspectives rarely differ significantly on Sawm basics, but individuals prioritise different benefits).

Time management: Allocate approximately one mark per minute. A 15-mark evaluation question deserves 15 minutes of writing time. Plan evaluation answers briefly (1-2 minutes) before writing to ensure balance.

Quick revision summary

Sawm, fasting during Ramadan, is the fourth Pillar of Islam. Muslims abstain from food, drink, smoking and sexual relations from dawn to sunset for the lunar month. The intention (niyyah) must be made before dawn; fasts are broken at sunset with Iftar. Purposes include developing taqwa (God-consciousness), spiritual purification, empathy for the poor, self-discipline, and community unity. Exemptions apply to those who are ill, travelling, pregnant, menstruating, elderly, or children, who may make up fasts later or pay fidyah. Ramadan culminates with Laylat al-Qadr and concludes with Eid al-Fitr celebrations.

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