During the lowering phase of a bicep curl, the biceps lengthen while still under tension. What type of contraction is this?

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Question

During the lowering phase of a bicep curl, the biceps lengthen while still under tension. What type of contraction is this?

Accepted Answer

Eccentric — Award 1 mark. An eccentric contraction lengthens under tension; a concentric contraction shortens, as when the weight is lifted. Isometric contractions produce no movement, and antagonistic describes a muscle pair.

Answer

Concentric

Answer

Antagonistic

Answer

Isometric

Answer

Eccentric

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