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AQA · GCSE · Physical Education

Physical Training
Practice Questions

40 AQA GCSE Physical Education questions on Physical Training, each with instant feedback and a full examiner-style mark scheme.

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✨ Revision guide includes key terms, worked examples and exam technique for Physical Training.

Try 2 sample questions on Physical Training

Question 1 · 1 mark · Difficulty 1/3

Which fitness test is used to measure agility?

  1. The Illinois Agility Test
  2. The Multi-Stage Fitness Test
  3. The Handgrip Dynamometer Test
  4. The Vertical Jump Test
Show answer & explanation
✓ Answer: A — The Illinois Agility Test
Award 1 mark. The Illinois Agility Test times a run around cones, measuring the ability to change direction quickly. The Multi-Stage Fitness Test measures cardiovascular endurance, the handgrip strength and the vertical jump power.
Question 2 · 1 mark · Difficulty 1/3

What does SPORT stand for in the principles of training?

  1. Speed, Power, Overload, Rest, Training
  2. Strength, Pace, Overload, Recovery, Time
  3. Stamina, Practice, Order, Routine, Type
  4. Specificity, Progressive overload, Reversibility, Tedium
Show answer & explanation
✓ Answer: D — Specificity, Progressive overload, Reversibility, Tedium
Award 1 mark. SPORT gives the key principles of training. The other options mix components of fitness and parts of FITT into lists that are not the principles.
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20 questions · 25 min · free

AQA GCSE Physical Education: Physical Training FAQ

Is Kramizo free for AQA GCSE students preparing for Physical Education?
Yes — completely free. Every student gets 45 questions a day on the free plan, with no card required and no trial countdown. That free quota works across every subject and every topic in our bank, so you can mix Physical Training practice with other Physical Education topics or even switch to a totally different AQA subject without paying anything. Kramizo's optional Pro plan removes the daily cap and adds detailed progress analytics, but the free tier is the real product — used by thousands of GCSE, IGCSE and CSEC students.
Are the Physical Training questions aligned to the official AQA GCSE Physical Education syllabus?
Every question is written against the published AQA GCSE Physical Education specification, including the exact command words (state, describe, explain, calculate, evaluate, etc.), mark allocations, and difficulty tier you'd see on a real AQA paper. Explanations are written in the style of official examiner mark schemes — they tell you what is being awarded marks and why distractors are wrong, not just whether you got it right. The bank is continually refined to match the latest syllabus updates from AQA.
How is Physical Training typically tested on AQA GCSE Physical Education papers?
Physical Training appears across multiple question types on real AQA GCSE Physical Education papers — most commonly as multiple-choice questions in the objective section, structured short-answer questions in the main paper, and occasionally as part of an extended response. Kramizo's practice bank reflects that mix: 4-option MCQs, true/false statements, fill-in-the-blank key terms, multi-select questions, and ordering questions. Working through the bank gives you exposure to every question style examiners actually use.

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